-
Mindfulness: A Habit of Mind That Predicts Social Status in Youth
Social status asymmetries are a persistent feature of human life. Occupying a position at the top versus the bottom of a social hierarchy during youth development produces substantially disproportionate effects on well-being, learning, and longevity.
-
There’s an App for That: A Pilot Test of an Anxiety- and Stress-Reduction App
We conducted pilot testing of a new mobile “app” that is a gamified version of Attention Bias Modification for anxiety. Compared to a placebo condition, extended app use (40 minutes) resulted in improved ability to
-
Is Google Glass Dangerous?
The New York Times: NEWS about Google Glass is everywhere these days, and so are its critics. Some charge it only with fashion crimes. Others worry about invasion of privacy: when out on a date
-
A Good Meal: The Science of Savoring
There’s nothing I like more than sharing a good meal with friends and family. I like everything about it—the shopping for fresh ingredients, the chopping and cooking, and most of all, the mindful savoring and
-
Memory, Aging, and Distraction
The Huffington Post: The population in the United States is aging. That has created a lot of anxiety about the cognitive effects of getting older. Lots of research suggests that older adults are worse than
-
Study: Meditation Improves Memory, Attention
The Atlantic: The Internet is probably destroying our attention spans and working memories, but companies still want employees who are able to “focus.” Also, even though they are pretty minimally predictive of professional success, academic
