-
In pain? Try meditation
CNN: You don’t have to be a Buddhist monk to experience the health benefits of meditation. According to a new study, even a brief crash course in meditative techniques can sharply reduce a person’s sensitivity
-
Foolish Familiarity
You’re running late to an important meeting; there’s a cab close by from a company you don’t know and a cab farther away from a company you know well, which one do you choose? The
-
The Hidden Risks of Opting for the Familiar
When people are under pressure, they often try to surround themselves with things that are familiar. A study published in Psychological Science, a journal of the Association for Psychological Science, finds that this is true
-
Talk Therapy May Help Treat Social Anxiety
WebMD: A 12-week course of talk therapy, when used to treat social anxiety disorder, produces changes in the electrical activity of the brain, according to new research. The findings appear in Psychological Science. Symptoms of
-
‘Talk Therapy’ Can Alter Brain Activity, Research Shows
Bloomberg (HealthDay): Psychotherapy triggers changes in the brains of people with social anxiety disorder, finds a new study. Medication and psychotherapy are used to treat people with social anxiety, a common disorder in which people
-
Grief, Unedited
The New York Times: EVER since Joan Didion’s book “The Year of Magical Thinking” began its long run as a best seller in 2005, a number of first-person accounts of losing a husband have been