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Turn Off the Phone (and the Tension)
The New York Times: One recent sweltering afternoon, a friend and I trekked to a new public pool, armed with books, sunglasses and icy drinks, planning to beat the heat with a swim. But upon
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How To Live Fearlessly
Prevention: Does the thought of boarding a plane make your palms sweat? How about starting a new job, or even just speaking up in a meeting? Anxiety plagues all of us in different ways, but
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‘That Giant Tarantula Is Terrifying, but I’ll Touch It’ – Expressing Your Emotions Can Reduce Fear
Can simply describing your feelings at stressful times make you less afraid and less anxious? Researchers investigate.
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Scientists See Beyond Nature and Nurture
Psychology is, at its heart, an interdisciplinary science. Understanding certain phenomena often requires integrating biological, social, and behavioral constructs. The “Biological Beings in Social Context” symposium at the 24th APS Annual Convention was a chance
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Anxiety Disorders Diagnosed More Often in Women Than Men
The Wall Street Journal: Women are twice as likely as men to be diagnosed with anxiety disorders—and the reasons range from hormonal fluctuations to brain chemistry to upbringing to empathy, researchers theorize. Susan Nolen-Hoeksema, chair
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Anxiety Can Bring Out the Best
The Wall Street Journal: You have an important presentation tomorrow but your heart is racing and your mind is serving up a steady stream of what-ifs: What if I’m not fully prepared? What if it