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New Research From <em>Clinical Psychological Science</em>
Read about the latest research published in Clinical Psychological Science. David A. Sbarra, Adriel Boals, Ashley E. Mason, Grace M. Larson, and Matthias R. Mehl Expressive writing (EW) is a therapeutic exercise in which individuals write
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Relationship Anxiety Is Hard On The Immune System, Study Says
The Huffington Post: Relationship anxiety is known to be tough on a person’s mental well-being, but a new study suggests that fear of rejection — and worry that someone doesn’t love you enough — can
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How a bad relationship can make you ill – by damaging your immune system
The Daily Mail: Feeling anxious about close relationships could make you fall ill – by damaging your immune system. Not only does anxiety appear to raise levels of stress hormones in the body, it also
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Feeling Anxious? Think Again.
The Huffington Post: Americans’ number one fear is public speaking, hands down. Pollsters have reported time and again that the average person dreads public speaking more than disease or even death. These polls merely confirm
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Feeling anxious? Think again.
Americans’ number one fear is public speaking, hands down. Pollsters have reported time and again that the average person dreads speaking more than disease or even death. These polls merely confirm what our sweaty palms
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Focus on Yourself to Alleviate Social Pain
Scientific American Mind: Many people who suffer the pain, depression and negative health effects associated with social anxiety or loneliness do not respond to common therapy tactics or drugs. Two new studies offer hope from
