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Are There Natural Remedies for Cognitive Aging?
The Huffington Post: More than 30 countries now have a life expectancy of 80 or more, a dramatic increase over the last half century. This is good news, but it also brings challenges. The aging
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Are There Natural Remedies For Cognitive Aging?
More than 30 countries now have a life expectancy of 80 or more, a dramatic increase over the last half century. This is good news, but it also brings challenges. The aging brain goes through
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Why Everything You Think About Aging May Be Wrong
The Wall Street Journal: Everyone knows that as we age, our minds and bodies decline—and life inevitably becomes less satisfying and enjoyable. Everyone knows that cognitive decline is inevitable. Everyone knows that as we get
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Ellen Langer: Mindfulness And The Power Of Thought
NPR: Harvard psychologist Ellen Langer is known as the “mother of mindfulness.” Her research focuses on the many benefits of purposefully paying attention,and in contrast,the psychological and professional costs of thought patterns that limit awareness.
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Why the most meaningful birthdays end with 9, as in 29 and 39
The Washington Post: The year before we age into a new decade — at 29, 39, 49 and so on — we’re more likely to back up and take a hard look at our lives.
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How Long Will You Live? Ask Your Friends.
The Huffington Post: When actor James Gandolfini died in the summer of 2013, at age 51, a prominent cardiologist described him as “a heart attack waiting to happen.” The award-winning Sopranos star was overweight and inactive, and
