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Play Piano for Brain Health — Because It’s Not Too Late To Learn and It Slows Cognitive Decline
Learning new skills as an adult can be difficult. We’ve established our habits and routines. Old dogs, new tricks, et cetera. As a child, your day was planned out, and you didn’t have as many
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The Puzzling Gap Between How Old You Are and How Old You Think You Are
This past thanksgiving, I asked my mother how old she was in her head. She didn’t pause, didn’t look up, didn’t even ask me to repeat the question, which would have been natural, given that
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Attitudes Improve for Sex and Race. Disability and Age? Not So Much
How did attitudes about race, sexuality, age, or disability change in the last decade or so? Researchers examined more than 7 million implicit and explicit tests for an article published in Psychological Science. In this conversation, APS’s Ludmila Nunes speaks with APS member Tessa Charlesworth (Harvard University), the article’s lead author.
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Don’t Let Ageism Define You. How to Enjoy Life at Every Stage
What comes to mind when you think of aging? Is it wrinkles and gray hair? Trouble with technology? Crankiness, achy bones or being hard of hearing? It’s said that age is just a number, but Becca
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Practical Ways to Alleviate Loneliness and Isolation Among Older Adults
Over 14 million older adults live alone in the U.S., according to the Administration on Aging[1]. Unfortunately, loneliness and isolation are serious issues with deleterious health implications. Both are linked to decreased physical and mental
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Losing Your Keys Doesn’t Mean You’re Losing Your Mind. Here’s How to Find Your Stuff.
Sasha Bradford doesn’t have time to lose things. She’s a working mom with lots of hobbies, and when she misplaces her keys or important papers — or leaves a favorite purse at a restaurant —
