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Si vous vous sentez stressé, souriez ! (If you feel stressed, smile!)
Le Figaro: Un sourire, même forcé, abaisse le rythme cardiaque pendant une activité stressante, révèle une étude américaine. Les scientifiques avaient déjà révélé l’effet relaxant d’un sourire, mais l’on pensait celui-ci réservé au «vrai sourire»
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Why Men (Yes, Men) Are Better Multitaskers
The Huffington Post: We should all be forgiven for believing that women are good at multitasking, and far superior to men. After all, that’s the popular image that has been in circulation for some time.
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Study: Forcing a Smile Genuinely Decreases Stress
The Atlantic: PROBLEM: Happiness makes us smile, but can smiling make us happy? Even if it’s a fake smile, because your mouth is propped open by chopsticks? There’s the standard smile, which remains located in
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Dualisten leben ungesünder (Dualists live less healthy)
ORF Austria: Viele Menschen, ob sie sich dessen bewusst sind oder nicht, sind Dualisten: Sie sehen den Geist und den Körper als zwei eigenständige Einheiten an. Forscher zeigen nun, welche Einflüsse derartige Einstellungen auf das
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Smiling ‘is good for the heart’
The Telegraph: Researchers found smiling can reduce stress levels and low the heart rate while performing difficult tasks. Writing in Psychological Science, the authors tell how they studied the effects of different types of smiling
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Thinking About Giving, Not Receiving, Motivates People to Help Others
We’re often told to ‘count our blessings’ and be grateful for what we have. Research suggests that thinking about what we’ve given, rather than what we’ve received, can lead us to be more helpful toward others.
