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The secret of beating fear? Just talk about your emotions, say researchers
The Daily Mail: Simply describing your feelings at stressful times can make you less anxious, researchers have claimed. UCLA research into people who were terrified of spiders found that by simply talking about their fear
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Too Soon? Study Reveals ‘Sweet Spot’ in Joking About Tragedy
LiveScience: When is it okay to joke about a tragedy? New research shows that a comedian must carefully balance how bad and how distant an unfortunate event is to make a joke about it that
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Mindless tasks boost creative potential
The Globe and Mail: “Do you have a numbingly dull job, one so monotonous that you frequently find your mind wandering?” asks Pacific Standard magazine. “Well, congratulations: Without realizing it, you have boosted your creative
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Bang? Zeg wat je voelt. (Afraid? Say what you feel)
De Telegraaf: Dat blijkt uit een nieuwe studie van UCLA. Psychologen vroegen 88 vrijwilligers met angst voor spinnen, een tarantula in de buitenlucht onder ogen te komen. De vrijwilligers moesten stapje voor stapje dichterbij komen
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Yes We Can Go Forward and Believe in America! When did US campaign slogans become self-help mantras?
New Statesman: Something’s happened to US campaign slogans. Something affirmative. Inspiring. Motivational. Yes! They’ve become self-help mantras. Romney has his rather hectoring “Believe in America” and Obama the grammatically pointed “Forward.” – the much discussed
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How to make time expand
The Boston Globe: It’s a problem so common it may qualify as a new American epidemic: We’ve got no time. Too busy. Overwhelmed by work, family obligations, and the fast-paced nature of a run-ragged world