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Low on Self-Control? Surrounding Yourself With Strong-Willed Friends May Help
Research suggests that people with low self-control prefer and depend on people with high self-control, possibly as a way to make up for the skills they themselves lack.
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The ‘New’ Benefits Of Mindfulness: Improved Memory, Focus, And GRE Scores
Forbes: Paying attention may be one of the most fundamental and important cognitive abilities we have. It’s too bad, then, that many of us are so bad at it. It’s not only our outer distractions
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The Price Is Right, but Confusing
Scientific American: You’re in the supermarket picking a breakfast cereal. Will it be cinnamon raisin or oats ‘n honey? Hard to decide? What if I told you they both cost the same, would that make
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Meditation Is About More Than Inner Peace, Study Says
Boston Magazine: People who practice meditation often do so for individual health benefits like reduced stress and improved mental health. But new research from Northeastern University’s Social Emotions Group says meditation also has an effect on
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Smile and the world smiles back. Can looking at faces lower aggression?
The Guardian: Before I started my PhD, I worked as a “research assistant”. That’s a fancy title for an academic dogsbody; well, it can be. I was lucky and had some great bosses in the
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Mindfulness Could Improve College Students’ Testing Ability, Study Finds
The Huffington Post: As if the stress-relieving, healthifying effects of mindfulness weren’t enough, a new study shows it could actually help students perform better on tests by boosting their memory and reading comprehension skills. The
