-
Stressed Teens Benefit from Coping Online, but a Little Goes a Long Way
Cell phones and social media can help teens cope with stressful events—as long as they strike the right balance between spending time online and pursuing other coping activities.
-
The Future Is Bright: Vivid Imagination Is Linked to Mental Health
People who can imagine achieving their goals in greater detail are less likely to be or to become depressed.
-
Little to No Link Between Adolescents’ Mental Health Problems and Digital Technology Use
There has been little to no increase in the association between adolescents’ technology engagement and mental health problems.
-
When Caregivers Care Too Much: Emotional Empathy as a Mental Health Risk Factor
When a person receiving care has dementia, the caregiver is much more likely to experience depression or anxiety, especially if they have high levels of emotional empathy.
-
Little to No Increase in Association Between Adolescents’ Mental Health Problems and Digital Technology Engagement, Study Says
A new study in Clinical Psychological Science suggests that there has been little to no increase in the association between adolescents’ technology engagement and mental health problems.
-
How to Deal With Job Loss Without Damage to Your Self-Esteem
Our careers fulfill a number of different functions in our lives, says David Blustein, a professor of counseling psychology at Boston College and author of “The Importance of Work in an Age of Uncertainty: The