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How Gratitude Improves Your Relationships and Your Future
For the millions of Americans that celebrate Thanksgiving, it's a time when a lot of us reflect on the things and the people in our lives that we appreciate. But according to Dr. Laurie Santos, psychology professor at Yale and host of the podcast, The Happiness Lab, a practice of gratitude can improve our lives year-round. Host Brittany Luse chats with Dr. Santos about the surprising science of how gratitude can affect our brains — and how it leads us to be more generous with our future selves.
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Trauma and Resilience in Disaster’s Wake: A Scientific Perspective
In a November 15 Science for Society webinar, scientists and advocates shared their expertise and perspectives on well-being in collectively traumatic situations.
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I Was Trying to Build My Son’s Resilience, Not Scar Him for Life
... Resilience is a popular term in modern psychology that, put simply, refers to the ability to recover and move on from adverse events, failure or change. “We don’t call it ‘character’ anymore,” said Jelena Kecmanovic, director of Arlington/DC Behavior Therapy Institute. “We call it the ability to tolerate distress, the ability to tolerate uncertainty.” Studies suggest that resilience in kids is associated with things like empathy, coping skills and problem-solving, though this research is often done on children in extreme circumstances and may not apply to everybody.
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To Lead a Meaningful Life, Become Your Own Hero
What do Beowulf, Batman and Barbie all have in common? Ancient legends, comic book sagas and blockbuster movies alike share a storytelling blueprint called “the hero’s journey.” This timeless narrative structure, first described by mythologist Joseph Campbell in 1949, describes ancient epics, such as the Odyssey and the Epic of Gilgamesh, and modern favorites, including the Harry Potter, Star Wars and Lord of the Rings series. Many hero’s journey stories have become cultural touchstones that influence how people think about their world and themselves.
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AI-Generated Faces Now Look More Real Than Ever. Can You Spot the Fake Ones?
AI-generated faces of white people now seem more real than actual ones, according to a new study which raises concerns that the technology may be used to fool people. More people thought AI-generated white faces were human than the faces of real people, while the same wasn’t true for the images of people of colour, according to research published recently in the journal Psychological Science. “If white AI faces are consistently perceived as more realistic, this technology could have serious implications for people of colour by ultimately reinforcing racial biases online,” study co-author Amy Dawel from the Australian National University, said. ...
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Do Risky Drinkers Think Differently? Insights From Cognitive Experiments
Podcast: Under the Cortex hosts Elizabeth Goldfarb (Yale University) to explore the cognitive profile of risky drinkers, as well as possible interventions for those struggling with alcohol use.
