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I’m Helping My Korean-American Daughter Embrace Her Identity to Counter Racism
... In the summer of 2020, the Stop A.A.P.I. Hate Youth Campaign interviewed 990 Asian-American young adults across the United States about their experiences during the pandemic, and found that one in four had reported experiencing racism in some way. Kids said that they had been bullied, physically harassed and had racial slurs shouted at them. Dr. Juliana Chen, a child and adolescent psychiatrist at Mass General Brigham, said that kids who experience this kind of racism may stop going to school or speaking up in class. They might start acting out, feel unwell, have trouble sleeping or struggle with depression.
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You’re Not Fully Vaccinated the Day of Your Last Dose
For much of 2020, the world pinned its collective post-pandemic plans on a single, glimmering end point: the arrival of an effective COVID-19 vaccine. The resounding refrain of “when I’m vaccinated” has long conjured images of people shedding their masks, hugging their friends, and returning to a semblance of normalcy. And now some vaccinated people are doing exactly that. In recent weeks, I’ve heard dozens of stories from friends, family members, and co-workers about vaccinees who are immediately dropping their guards after their shots, in some cases discarding their masks and congregating with others.
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Armchair Expert with Dax Shepard – Ethan Kross
Ethan Kross (Chatter) is an experimental psychologist, neuroscientist and writer, who specializes in emotion regulation. Ethan joins the Armchair Expert to discuss the usefulness of your inner voice and how to harness it. Ethan explains how important context is when triggering emotions, how negative emotions are just as vital as positive ones, and the ways language can shape our emotional experiences. Ethan discusses how having the ability to feel the way we want all the time could be problematic and tips on how to be in the past and the future without being sucked in the chatter. In the fact check, Dax & Monica discuss the Royals.
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Don’t Ditch the Laptop Just Yet: Replication Finds No Immediate Advantage to Writing Notes by Hand
Attempts to replicate previous studies suggest writing notes by hand may offer no benefit over typing.
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Under the Cortex Special Episode: 6 Young Researchers Discuss the Forefront of Psychological Science
In this special episode of Under the Cortex, we talk with some of the most recent Spence Award winner
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Why Older People Managed to Stay Happier Through the Pandemic
For all its challenges to mental health, this year of the plague also put psychological science to the test, and in particular one of its most consoling truths: that age and emotional well-being tend to increase together, as a rule, even as mental acuity and physical health taper off. The finding itself is solid. Compared with young adults, people aged 50 and over score consistently higher, or more positively, on a wide variety of daily emotions. They tend to experience more positive emotions in a given day and fewer negative ones, independent of income or education, in national samples (work remains to be done in impoverished, rural and immigrant communities).
