-
A Message to APS Members
The following email was sent to APS Members on February 11, 2025. Visit Page
-
No, You Don’t Always Have to Confront Your Feelings Right Away
Let's say you've gone through a breakup. You're heartbroken, confused and angry. What do you do with all those feelings? That's up to you. You have the power to "turn the intensity up or down on an emotional response" in a way that's useful to you, says psychologist and neuroscientist Ethan Kross, author of a new book published this week, Shift: Managing Your Emotions — So They Don't Manage You. The ability to regulate your feelings is important. "Emotions are valuable in helping us navigate the world," Kross says. "They become less useful when they're experienced too intensely or not intensely enough."
-
Who Counts As a Significant Other?
Finding "the one" can seem like life's ultimate goal—but should it be? This hour, TED speakers expand the definition of life partnership, whether it's with a friend, a spouse, a pet, or no one at all. Guest include journalist Rhaina Cohen, marriage and family therapist Stephanie Yates-Anyabwile, social psychologist Bella DePaulo and photographer Elias Weiss Friedman of "The Dogist."
-
Should Your Partner Really Be Your Best Friend?
... Historically, that is a relatively new approach to romantic relationships, said Eli J. Finkel, a social psychologist and the author of “The All-Or-Nothing Marriage: How the Best Marriages Work.” Until the mid-1800s, marriage in the United States mostly revolved around ensuring partners had their basic needs (like food and shelter) met — what Dr. Finkel calls the “pragmatic era.” Between 1850 and 1965, marriage entered the “love-based era” — in which the primary relationship functions were about love and companionship, he said. Since then, we have been in the “self-expressive” era — in which marriage is about not only love, but also personal growth.
-
Does My Child Have an Anxiety Disorder? Here Are the Signs Parents Should Look Out For
It may have been monsters under the bed, robbers breaking into the house or ghosts lurking in the darkness sending shivers down your spine when you were young. ... Fears are a normal part of human development and serve as survival mechanisms, helping prevent children and adults from engaging in risky behavior. But once fears become debilitating or impair daily function, they can be classified as a phobia or anxiety disorder, said Thomas Ollendick, University Distinguished Professor Emeritus of Psychology at Virginia Tech, who is known for his work with children and adolescents.
-
Dosage Dilemma: Unpacking Meditation App Science
Podcast: In this episode, host Özge Gürcanlı Fischer Baum teams up with Simon Goldberg from the University of Wisconsin to explore a critical question: “How does the “dosage” of meditation app use impact mental health outcomes? Visit Page
