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Armchair Expert with Dax Shepard – Ethan Kross
Ethan Kross (Chatter) is an experimental psychologist, neuroscientist and writer, who specializes in emotion regulation. Ethan joins the Armchair Expert to discuss the usefulness of your inner voice and how to harness it. Ethan explains how important context is when triggering emotions, how negative emotions are just as vital as positive ones, and the ways language can shape our emotional experiences. Ethan discusses how having the ability to feel the way we want all the time could be problematic and tips on how to be in the past and the future without being sucked in the chatter. In the fact check, Dax & Monica discuss the Royals.
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Don’t Ditch the Laptop Just Yet: Replication Finds No Immediate Advantage to Writing Notes by Hand
Attempts to replicate previous studies suggest writing notes by hand may offer no benefit over typing.
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Under the Cortex Special Episode: 6 Young Researchers Discuss the Forefront of Psychological Science
In this special episode of Under the Cortex, we talk with some of the most recent Spence Award winner
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Why Older People Managed to Stay Happier Through the Pandemic
For all its challenges to mental health, this year of the plague also put psychological science to the test, and in particular one of its most consoling truths: that age and emotional well-being tend to increase together, as a rule, even as mental acuity and physical health taper off. The finding itself is solid. Compared with young adults, people aged 50 and over score consistently higher, or more positively, on a wide variety of daily emotions. They tend to experience more positive emotions in a given day and fewer negative ones, independent of income or education, in national samples (work remains to be done in impoverished, rural and immigrant communities).
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How to Promote Equity at Home as Moms are being Forced from the Workforce
Just one year ago, dads were as likely as moms to crowd the halls of my kids’ elementary school at morning drop-off and wash burp cloths at the laundromat, babies strapped to their chests. I loved that my kids — along with a whole neighborhood of kids — were growing up witness to men and women sharing in caretaking and breadwinning. Then came the pandemic. With schools moved online and child-care programs closing, women all over the country began exiting the workforce at alarming rates. My neighborhood was no exception. As school sputtered back to a start, several local moms confided that they, like me, had cut back on work to help with remote learning.
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The U.S. Needs Tolerance More Than Unity
The 2020 United States election and the ensuing riot are further evidence—as if we needed more—of how deeply divided the country is today. The divisions are regional, ideological, cultural, moral and, some say, intractable. A team of prominent scientists recently warned of the dangers of a new foundational threat to the republic: political sectarianism, or the tendency to adopt a moralized identification with a political group and against another. ...
