-
One-Day Holiday and Christmas Shopping Plan
Real Simple: 8 a.m. Fuel up. It’s hard to shop sensibly when your blood sugar is crashing, so skip the bagels, the donuts, and the sugary breakfast cereals, says Keri Glassman, a registered dietitian in New York City and the author of The Snack Factor Diet ($14, amazon.com). Choose a meal loaded with fiber, protein, and healthy fats—like oatmeal made with skim milk and almonds. Find healthy breakfast recipes here. Don’t dress just for comfort. When people are feeling insecure, they tend to buy more, according to Darren Dahl, a professor of applied marketing research at the Sauder School of Business, in Vancouver.
-
Is Neuroscience the Death of Free Will?
The New York Times: Is free will an illusion? Some leading scientists think so. For instance, in 2002 the psychologist Daniel Wegner wrote “It seems we are agents. It seems we cause what we do… It is sobering and ultimately accurate to call all this an illusion.” More recently, the neuroscientist Patrick Haggard declared , “We certainly don’t have free will. Not in the sense we think.” And in June, the neuroscientist Sam Harris claimed , “You seem to be an agent acting of your own free will.
-
The Brain Acts Fast To Reappraise Angry Faces
If you tell yourself that someone who’s being mean is just having a bad day—it’s not about you—you may actually be able to stave off bad feelings, according to a new study which will be published in an upcoming issue of Psychological Science, a journal of the Association for Psychological Science. Having someone angry at you isn’t pleasant. A strategy commonly suggested in cognitive-behavioral psychotherapy is to find another way to look at the angry person. For example, you might tell yourself that they’ve probably just lost their dog or gotten a cancer diagnosis and are taking it out on you. Stanford researchers Jens Blechert, Gal Sheppes, Carolina Di Tella, Hants Williams, and James J.
-
Seriously, Men Only Think They’re Funnier
The New York Times: The Gist: Men aren’t much funnier than women. They just think they are. The Source: “Who’s Funny: Gender Stereotypes, Humor Production, and Memory Bias” by Laura Mickes, Drew E. Walker, Julian L. Parris, Robert Mankoff, Nicholas J. S. Christenfeld, published in Psychonomic Bulletin & Review. The funniest thing about men and humor may be how funny men think they are. According to a recent study by Laura Mickes, a postdoctoral researcher in the psychology department of the University of California, San Diego, men are perceived to be only slightly funnier than women in a blind test, in which the sex of the joke teller was not disclosed.
-
The seven healthy sins: Sometimes the bad can also do good
Vancouver Sun: Everything in moderation. I think of those three words as my mother’s superhero buzzphrase. Not quite as catchy as Bart Simpson’s “Don’t have a cow, man,” or Captain Marvel’s “Shazam!” but possibly more instructive. After decades of scare stories on TV and in magazines and newspapers about the dangers of red meat, alcohol, marijuana and sexually transmitted diseases, it’s a wonder anyone even gets out of bed in the morning. It’s dangerous out there. Liquor, red meat and anger can seriously harm you. And let us not forget the moral, legal and medical complications that travel hand-in-glove with marijuana and sex.
-
Beautiful people more productive: study
Sydney Morning Herald: A new book written by an economics professor at the University of Texas-Austin concludes that beauty brings many real benefits. Daniel S Hamermesh has studied the economics of beauty for about 20 years. In Beauty Pays, which was published recently by Princeton University Press, he concludes that attractive people enjoy many advantages while those who are less attractive often face discrimination. Using his research and worldwide studies he's collected, Hamermesh notes that beautiful people are likely to be happier, earn more money, get a bank loan with a lower interest rate and marry a good-looking and highly educated spouse.
