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Il riconoscimento, non i soldi, fanno la felicità (Recognition, not money, is a delight)
La Stampa: La questione se i soldi facciano o meno la felicità è antica quanto l’uomo – o per lo meno fin da quando è stato inventato il denaro – e, ancora oggi, è oggetto di discussione… e molti studi. Uno di questi ha voluto indagare se fosse più importante per la felicità di una persona l’avere appunto molti soldi o invece avere un senso di gratificazione derivante dall’essere riconosciuto, rispettato e ammirato da amici, parenti e la società in genere. Dei due chi vince? Secondo quanto appurato dalla dottoressa Cameron Anderson e colleghi della Haas School of Business, University of California Berkeley, vincerebbe la seconda opzione. Read the whole story: La Stampa
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People with shifty eyes AREN’T dishonest… they’re just thinking hard
The Daily Mail: Shifty eyes have been thought to be a sign of disinterest or that a person is lying, but new evidence suggests the involuntary movement occurs when people try and access their long-term memory. Psychology professor Howard Ehrlichman of Queens College, at City University of New York, made the claims in a recent article in the publication Current Directions in Psychological Science. Read the whole story: The Daily Mail
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Starved for Time? Give Some Away
The Wall Street Journal: A sense of ”time famine,” which has reached epidemic levels in modern society, can wreak havoc on one’s psychological and physical health. A new study suggests a counterintuitive remedy: Give some of your precious time away to other people. In one of several experiments exploring variations on this theme, 45 minutes into a one-hour laboratory session at an East Coast university, 136 students either were asked to help an “at risk” student by editing a college essay, for 15 minutes, or told that someone else had already done the editing — so they were free to leave class early, and spend the time windfall however they pleased.
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Being in Awe Can Expand Time and Enhance Well-Being
It doesn't matter what we've experienced - whether it's the breathtaking scope of the Grand Canyon, the ethereal beauty of the Aurora Borealis, or the exhilarating view from the top of the Eiffel Tower - at some point in our lives we've all had the feeling of being in a complete and overwhelming sense of awe. Awe seems to be a universal emotion, but it has been largely neglected by scientists—until now. Psychological scientists Melanie Rudd and Jennifer Aaker of Stanford University Graduate School of Business and Kathleen Vohs of the University of Minnesota Carlson School of Management devised a way to study this feeling of awe in the laboratory.
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Rethinking Bias in the Workplace
Howard Ross is a frequent flyer, and a few years back he conducted this simple experiment. He went through airport security one hundred times, and on half of those occasions he dressed in business attire. For the other half, he dressed casually—jeans and polo shirts. Because of a knee replacement, Ross must be scanned with a wand every time he goes through security, and he took advantage of this fact. He recorded exactly how long it took him to get though this personal screening on these one hundred occasions. He wanted to see if Howard Ross the businessman was being treated any differently than Howard Ross the casual traveler. The results were dramatic.
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Self-Compassion Fosters Mental Health
Scientific American Mind: Being kind to yourself is a surefire way to improve your mental health and reach your goals, a growing body of work suggests. Now research has revealed an easy way to boost this self-compassion—by showing kindness to others. Self-compassion is distinct from self-esteem, a trait that can shade into narcissism. Nor should it be confused with self-pity or self-indulgence. “Self-compassion is treating yourself with the same kindness and care you'd treat a friend,” says Kristin Neff, a professor of psychology at the University of Texas at Austin and the leading researcher in the growing field of self-compassion.
