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They Say Suffering Will Make You Stronger—But It’s Not That Simple
Is suffering good for us? Does it make us better people, kinder and more resilient; does it give meaning to our lives? It would be nice if it did, particularly since so many of us have been suffering these days. Around three-quarters of a million Americans have died of Covid, and those who loved them often didn’t get to say goodbye or hold a proper funeral. Millions have lost their jobs or their businesses, millions have had their life projects put on hold or derailed. There have been those trapped together who hate each other and others who essentially lived in solitary confinement. Even the luckiest experienced boredom, anxiety, and dread.
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Why Rethinking Our Ideas Means We’re Growing
It's easy to stick to our beliefs and much harder to accept views that contradict them. But psychologist Adam Grant argues that rethinking our ideas is good for us—we might even come to enjoy it. ...
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Five Principles for a Better Post-Pandemic You
As an executive coach, I saw a troubling trend among my clients even before Covid-19: Many were exhausted and on a path to burnout, if they weren’t already there. The chief physician of a large healthcare system came to me because he wanted to “feel more stable and have more control over how he spent his time and energy.” Even though his obsession with work and his digital devices was draining him, he told me he couldn’t go more than a few hours without opening his email. An entrepreneur who had just secured funding for her next venture was surprised to find that, after a day or two of excitement and joy over her success, she felt empty.
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The Crossroads of Psychology and Entrepreneurship
Nikki Blacksmith and Mo McCusker, cofounders of Blackhawke Behavior Science and corecipients of a 2021 APS Psychological Science and Entrepreneurship Poster Award, discuss their research on the crossroads of business acumen and psychology.
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New Research on Refugee Integration and Well-Being
As of December 2021, a record 82.4 million people have been forced to flee their homes to escape war, violence, or persecution. Here’s a look at some recent research (2017–2021) on refugee integration and well-being.
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I’m Not Alone In Feeling Lonely. There Are Ways to Fight Loneliness.
I am lonely. Okay, not all the time. I do have good friends, and a loving family. Heck, I even have a puppy. But I’m divorced, and several close friends — including a beloved ex — have died in recent years, and I’m feeling those losses deeply these days. And Zoom connections, still a part of my life, are just not as soul-filling as face-to-face ones. To be honest, it makes me feel vulnerable, or that something is wrong with me, to acknowledge this loneliness. There’s a stigma, like, “What’s the matter with him?” or as a physician wrote earlier this year, “Culturally loneliness can be seen as a sign of weakness or self-pity.” But am I alone in feeling this way? Hardly.