-
How Your Brain Copes with Grief, and Why it Takes Time to Heal
Holidays are never quite the same after someone we love dies. Even small aspects of a birthday or a Christmas celebration — an empty seat at the dinner table, one less gift to buy or make — can serve as jarring reminders of how our lives have been forever changed. Although these realizations are hard to face, clinical psychologist Mary-Frances O'Connor says we shouldn't avoid them or try to hide our feelings. "Grief is a universal experience," she notes, "and when we can connect, it is better." O'Connor, an associate professor of psychology at the University of Arizona, studies what happens in our brains when we experience grief.
-
Starting the New Year with a New Perspective
Dr. Ethan Kross, best-selling author, joins to talk about new book "Chatter, The voice in our head, why it matters, and how to harness it." ...
-
22 Tiny Mental Health Habits That Can Improve Your Life In 2022
Another roller coaster year is coming to an end, and the lingering effects of the ongoing COVID-19 pandemic have certainly taken a collective toll on our mental health. There’s no way to know what 2022 has in store for us, nor can self-care erase the grief, trauma or other challenges we may have endured over the last 12 months. But as we look toward the new year, we can adopt healthy new habits to help incrementally improve our days, even if just for a moment. Sometimes, that’s more than enough. ...
-
New Research From Clinical Psychological Science
A sample of research on anger, attentional control in PTSD, factors on psychopathology, perception in schizophrenia and autism, publication of research with minoritized groups, well-being and cognition, perseverative thought, and adolescents’ technology use.
-
New Research in Psychological Science
A sample of research on helping and risk preferences, monkeys’ logical reasoning, mindfulness, impression formation, retirement and purpose, perceptions of the self, rewards and visual perception, listening fatigue, and the pursuit of extraordinary experiences.
-
Why Emotional Intelligence Takes a Dive Among the Affluent
For years, social psychologists knew those with high socioeconomic status read the emotions of others poorly. But a June 2021 study in Social Psychological and Personality Science found when people experience economic inequality, they develop a more competitive mindset and, as a result, their emotional intelligence decreases. “There’s more to gain and more to lose when there’s more inequality; people become more self-focused,” says study co-author Steven Heine, a social psychologist at the University of British Columbia. Generally, nobody wants to be at the bottom of the socioeconomic ladder, he says.
