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Knockoff psychology: I know I’m faking it
Within just a few blocks of my office, street vendors will sell me a Versace t-shirt or a silk tie from Prada, cheap. Or I could get a deal on a Rolex, or a chic pair of Ray Ban shades. These aren’t authentic brand name products, of course. They’re inexpensive replicas. But they make me look and feel good, and I doubt any of my friends can tell the difference. That’s why we buy knockoffs, isn’t it? To polish our self-image—and broadcast that polished version of our personality to the world—at half the price? But does it work? After all, we first have to convince ourselves of our idealized image if we are going to sway anyone else.
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I’m sorry, I’ve changed, I promise
Many people who have never even stepped foot into a 12-step recovery room have nevertheless heard of the 9th step. That’s the part where recovering alcoholics and addicts make amends to people they have harmed over the years, and it’s the most public part of an otherwise very private process. There is even a Seinfeld episode that pokes good-hearted fun at the 9th step. This step also resonates widely because, to one degree or another, we all have to do 9th step work at some point—even if we don’t call it that. In psychological terms, the 9th step is about trust recovery—apologizing, promising change, insisting we’ve changed—really.
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Do you really need those eyeglasses?
Most of us use the numbers 20/20 unthinkingly, basically as a synonym for good vision. We take it on faith that 20/20 is an accurate measure of some biological reality. But how straightforward is visual acuity in fact? After all, those eye charts in your optometrist’s office measure not only the sharpness of the image on your eye’s retina, but also your brain’s interpretation of that information. How much liberty does the interpreting mind take with this biological reality? New research is beginning to focus on the psychological dimensions of vision—with some surprising results.
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American restlessness, American unhappiness?
Imagine you are a high school basketball player, and a pretty good one. You are a senior, and right now you are the starting point guard for the Rochester Eagles. Last year you started for the Lexington Cougars, in a different state, and the year before that you played the same position for yet another squad, the Flyers of Pottsville. Your family moves a lot because of your father’s work, but you’ve managed to win a spot on the local team wherever you land. So how do you think of yourself at the moment? Do you identify yourself as a proud Rochester Eagle? Or do you think of yourself as simply a talented point guard?
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Motivation by Anticipation: Expecting Rapid Feedback Enhances Performance
There are a number of factors that influence how well we do in school, including the amount of time we study and our interest in a subject. Now, according to new findings in Psychological Science, a journal of the Association for Psychological Science, how quickly we expect to receive our grades may also influence how we perform. Psychological scientists Keri L. Kettle and Gerald Häubl of the University of Alberta in Canada wanted to investigate how the timing of expected feedback impacts individuals’ performance. For this experiment, they recruited students enrolled in a class that required each student to give a 4-minute oral presentation.
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Fast food, racing thoughts
Fast food is unhealthy. I know, I know. Few of us need convincing of that fact any more. But as unassailable as it is, the brief against fast food has for years focused almost entirely on the food in fast food—the high fructose corn syrup and artery-busting fats and nutritional bankruptcy of burgers and French fries and soft drinks. But what about the fast in fast food? New science is now suggesting that fast food may be doubly unhealthy—not only nutritionally damaging but psychologically detrimental as well.
