-
Health gem
The Irish Times: If you do one thing this week . . . take a wakeful rest after learning Could taking a wakeful rest after learning help memory? Experiments where people were asked to remember prose suggest that it could. In the recent study, published in Psychological Science, adult participants were told short stories. That was followed by 10 minutes where some rested awake but undistracted, while others played a non-verbal spot-the-difference game. Those who had the wakeful rest remembered more of the story’s information a week later. Read the whole story: The Irish Times
-
Language and Emotion – Insights from Psychological Science
We use language every day to express our emotions, but can this language actually affect what and how we feel? Two new studies from Psychological Science, a journal of the Association for Psychological Science, explore the ways in which the interaction between language and emotion influences our well-being. Putting Feelings into Words Can Help Us Cope with Scary Situations Katharina Kircanski and colleagues at the University of California, Los Angeles investigated whether verbalizing a current emotional experience, even when that experience is negative, might be an effective method for treating for people with spider phobias.
-
Flu psychology: Who risks what for whom?
My local pharmacy is offering flu shots. The sign grabbed my attention the other day, because it was a sweltering, muggy day, and it seemed way too early to think about winter flu bugs. But a little digging proved me wrong. The vaccine takes a couple weeks to click in, and seasonal flu bugs can arrive as early as October. So I did the arithmetic, and I’m lining up to get poked. I’ve gotten flu shots for years, though I’m not in any high-risk group. It just seems prudent to me. And the fact is, public health officials count on people who are at low or moderate risk to get inoculated anyway.
-
How Urban Parks Enhance Your Brain
The Atlantic: A couple weeks ago the folks at Cracked told readers that "living in a city makes you dumber." There are a number of flaws here — beyond the obvious one of getting your science news from Cracked — but the research at the center of the claim has some relevance to cities worth considering nonetheless. What it tells us is not so much a story about the hazards of city living as it is about the benefits of city parks. The original study at issue here, which I'm familiar with from earlier work, was published back in 2008 in Psychological Science.
-
L’ozio rende tristi (Idleness saddened)
La Stampa: Chissà cosa direbbe Bertrand Russell, l’autore della raccolta di saggi intitolata “Elogio dell’ozio” sapendo che chi si trastulla nel dolce far nulla in realtà è più triste di chi invece s’impegna in una qualche attività, anche semplice, o un hobby. C’è da dire che in verità Russell non proponeva di starsene in panciolle tutto il giorno, ma di impegnarsi in attività lavorative per 4 ore al giorno in modo da avere il tempo di pensare, socializzare eccetera – e questa potrebbe anche essere una meta a cui molti vorrebbero poter arrivare. Ma l’uomo moderno – a parte qualche eccezione – a stare fermo proprio non ci riesce.
-
Wobbly Chairs May Affect Your Values
Scientific American: A wobbly chair is more than just annoying. Believe it or not, it can influence your values, or beliefs about others. Past studies have shown a link between physical objects and our emotions. Carry a cold drink at a party and you’re likely to consider other guests cold and offputting. Hold a warm drink, and you tend to perceive those same people as warm and welcoming. In a new study, subjects sat either on wobbly chairs or stable chairs. While seated, they were asked to gauge the stability of several celebrity relationships, for example, Jay-Z and Beyonce.
