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Don’t underestimate your willpower
Los Angeles Times: Every year about this time, I write a list of New Year's resolutions. It's the usual stuff: Work out three times a week, cut back on coffee and alcohol, floss daily, relearn Spanish, watch less television, etc. I then put the list in the drawer of my bedside table, where it remains until I take it out a year later and laugh at my lack of progress. I'm not alone. The enthusiasm with which Americans make New Year's resolutions is matched only by our chronic inability to see them through. Gyms are packed in January but clear out by March. According to surveys, only about 10% of resolutions survive a full year.
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The Challenges Of Treating Personality Disorders
NPR: Personality disorders represent some of the most challenging and mysterious problems in the field of mental health. People suffering from antisocial personality disorder or obsessive compulsive personality disorder are often misdiagnosed. The effects on the sufferers and their families can be wrenching. ... Joining us now to shed some light on how the psychiatric community is dealing with these disorders is Mark Lenzenweger. He is the psychology professor at Binghamton University and professor of psychiatry at the Personality Disorders Institute at the Weill Cornell Medical College, and he's with us by phone from his home in New York. Read the whole story: NPR
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Courtroom Justice
Scientific American: In another feature in the issue, a psychologist and a lawyer team up to show how psychological science can improve the accuracy of courtroom decisions, preventing miscarriages of justice in which the wrong person is put behind bars. They present evidence-based solutions for incorrect eyewitness accounts, false confessions, racial bias, prejudicial courtroom procedure and picking innocent individuals in subject line-ups. It’s an important story with widespread implications and clear prescriptions for change (see “Your Brain on Trial,” by Scott O. Lilienfeld and Robert Byron). Read the whole story: Scientific American
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The Power of Concentration
The New York Times: Meditation and mindfulness: the words conjure images of yoga retreats and Buddhist monks. But perhaps they should evoke a very different picture: a man in a deerstalker, puffing away at a curved pipe, Mr. Sherlock Holmes himself. The world’s greatest fictional detective is someone who knows the value of concentration, of “throwing his brain out of action,” as Dr. Watson puts it. He is the quintessential unitasker in a multitasking world. More often than not, when a new case is presented, Holmes does nothing more than sit back in his leather chair, close his eyes and put together his long-fingered hands in an attitude that begs silence.
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Let’s Make a Deal: The Psychological Science Underlying Compromise and Negotiation
Tense negotiations in Congress over the “fiscal cliff” have focused public attention on the art of compromise -- or lack thereof. From deciding who washes the dishes to figuring out how to avoid the fiscal cliff, life experience shows us that achieving compromise is rarely easy. But why is give and take so difficult even when the consequences of failure are dire? We may like to believe that we are fair and levelheaded negotiators, but science tells us that successful give and take is often more difficult than we anticipate.
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Warum Kinder zu gehen beginnen (How do you learn to walk?)
ORF Austria: Warum stehen Kleinkinder eigentlich auf, wenn sie die Welt auch krabbelnd gut erkunden können? Weil sie beim Gehen schneller vorankommen, berichten US-Forscherinnen - eine nur scheinbar banale Erkenntnis. In der bisher umfangreichsten Studie zum Thema haben sie einige erstaunliche Details entdeckt. Die Psychologin Karen Adolph vom Infant Action Lab der New York University und Kolleginnen haben das Verhalten von 150 Kleinkindern im Alter zwischen 12 und 19 Monaten intensiv untersucht. Per Videokamera dokumentierten sie die Bewegungen von zwei Gruppen in einem Spielzimmer - die einen waren "Profikrabbler", die anderen "Gehneulinge".
