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Mourning and Memory: A Paradoxical Grief
The Huffington Post: I once witnessed, up close and painfully, the grief of a man who had lost his wife of 50 years. A period of emotional disruption is normal in such circumstances, but this widower's suffering just went on and on for years. The present was joyless for him, and the future was hopeless -- non-existent, really. He seemed stuck in the past, among his memories of his departed wife and his yearning was agonizing to watch. This endless bereavement eventually took his life. I didn't know the clinical terminology at the time, but I've since learned that there is a name for such disordered mourning.
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Why Exercise May Do A Teenage Mind Good
NPR: It's well known that routine physical activity benefits both body and mind. And there are no age limits. Both children and adults can reap big benefits. Now a study published in Clinical Psychological Science, a journal of the Association for Psychological Science, explores whether certain factors may help to explain the value of daily physical activity for adolescents' mental health. Researchers from the Trimbos Institute in the Netherlands looked at two possible explanations for the link between exercise and good mental health. One was positive self image and the other was winning friends. They surveyed 7,000 Dutch students, ages 11 to 16.
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Want That Promotion? Practice Your Job.
The Wall Street Journal: As the new year approaches – and with it the inevitable wave of self-improvement plans–we’ve identified 10 strategies for advancing your career in 2013. (Read them all here.) From recovering from an office blunder to learning why it doesn’t pay to be Mr. (or Ms.) Nice Guy, this ten-point plan offers daily tips on what to do and how to do it. Mike J. is a venture capitalist who works on Silicon Valley’s famed Sand Hill Road. He’s good at his job–rising from intern to principal in only two years. His secret? An Excel spreadsheet he uses to track how he spends every hour of his workday.
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Mourning and Memory: A Paradoxical Grief
I once witnessed, up close and painfully, the grief of a man who had lost his wife of 50 years. A period of emotional disruption is normal in such circumstances, but this widower’s suffering just went on and on for years. The present was joyless for him, and the future was hopeless—non-existent really. He seemed stuck in the past, among his memories of his departed wife, and his yearning was agonizing to watch. This endless bereavement eventually took his life. I didn’t know the clinical terminology at the time, but I’ve since learned that there is a name for such disordered mourning.
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Beware Stubby Glasses
The New York Times: If you want to deter crime, it seems that you’d want to lengthen prison sentences so that criminals would face steeper costs for breaking the law. In fact, a mountain of research shows that increases in prison terms have done nothing to deter crime. Criminals, like the rest of us, aren’t much influenced by things they might have to experience far in the future. ... Fortunately, people in the behavioral sciences are putting policies to the test. I know of groups at Duke and Penn that are applying behavioral research findings to policy issues.
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Quelling the Quarter Life Crisis With Psychology and Economics
The Huffington Post: Many young adults today find themselves facing a crisis of direction in their lives and identify this experience as a 'quarter life crisis.' Critics however suggest that this is nothing more than common life angst, heighted by the echo chambers of a hyper-connected culture. Regardless of the debate around the breadth and depth of the so-called "quarter life crisis," there are clear indicators that point not only to a definitive phenomena of anxiety experienced by young adults over their personal and career life trajectories but also data that suggests that this experience is increasingly common.
