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Time to Ditch ‘Toxic Positivity,’ Experts Say: ‘It’s Okay Not To be Okay’
In the midst of a raging pandemic and widespread social unrest, these days it can feel as if reassuring platitudes are inescapable. “Everything will be fine.” “It could be worse.” “Look on the bright side.” But as well intentioned as those who lean on such phrases may be, experts are cautioning against going overboard with the “good vibes only” trend. Too much forced positivity is not just unhelpful, they say — it’s toxic.
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In Defense of the Psychologically Rich Life
What does it mean to live a good life? This question has been debated and written about by many philosophers, thinkers and novelists throughout the course of humanity. In the field of psychology, two main conceptualizations of the good life have predominated: A happy life (often referred to as “hedonic well-being”), full of stability, pleasure, enjoyment and positive emotions, and a meaningful life (often referred to as “eudaimonic well-being”), full of purpose, meaning, virtue, devotion, service and sacrifice. But what if these aren’t the only options?
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Talking About Racial Bias With the Author of ‘Biased’
Few can speak more authoritatively to the subject of racial bias than Stanford psychologist Jennifer Eberhardt. In her 2019 book Biased, the MacArthur genius unpacked decades of research, some performed by herself and her colleagues, that helps explain how bias operates powerfully, but sometimes subconsciously, in the brain. GEN caught up with Eberhardt to talk about how the subject of her book is playing out in the summer of George Floyd’s killing, how her work with police departments has helped decrease bias in arbitrary stops, and how we should talk about race with children. GEN: Your book Biased explores the science of how bias works, often on an unconscious level.
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What Does Boredom Do to Us—and for Us?
Quick inventory: Among the many things you might be feeling more of these days, is boredom one of them? It might seem like something to disavow, automatically, when the country is roiling. The American plot thickens by the hour. We need to be paying attention. But boredom, like many an inconvenient human sensation, can steal over a person at unseemly moments. And, in some ways, the psychic limbo of the pandemic has been a breeding ground for it—or at least for a restless, buzzing frustration that can feel a lot like it.
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Days of Future Past: Concerns for the Group’s Future Prompt Longing for Its Past (and Ways to Reclaim It)
APS interviews Michael Wohl on how collective angst can influence collective nostalgia.
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New Content From Perspectives on Psychological Science
A sample of articles on emotion regulation, violent media, parent’s role in addressing children’s racial bias, memory repression, bittersweetness, the measurement of implicit bias, and a solution for barriers to compassion.
