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Chicken Soup for the Lonely Soul: Why Comfort Food Works
Scientific American: My grandmother was born in Sobrance, in what was then called Czechoslovakia on November 5, 1930. She grew up in ten kilometers away, in a small town called Nagy-Muzsaly. Her father’s family were landowners, something that was very rare for Jewish families at the time, and they used that land to produce wine. My grandmother’s family led simple lives. All that changed, though, when my grandmother was 13 years old. On the last day of Passover in 1944, my grandmother and her family were first deported by the Nazis.
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The lies we email each other
msnbc: Wondering if that fabulous man you've been chatting with online is really a mountain-climbing astronaut fluent in six languages, including Latin? According to a new study published in the Journal of Applied Social Psychology, chances are he's simply one of the many people who can't help stretching the truth when they hit the keyboard. "I wouldn't say that human beings are a big pack of liars," says Robert S. Feldman, professor of psychology and dean of the College of Social and Behavioral Sciences at the University of Massachusetts at Amherst. "But I would say that it's very easy to lie." This is especially true when we go online, according to Feldman's research.
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‘Redirect’ by Timothy D. Wilson and ‘Who’s in charge?’ by Michael S. Gazzaniga
The Boston Globe: Common sense has a lot to say about human behavior and the human brain. Recent empirical research, though, strongly suggests that a good deal of what it has to say is wrong. This is both unfortunate and serious, since many of the practices and policies we choose as a society are based on our beliefs about human behavior and how to change it. Two new books from eminent brain researchers aim to apply these recent findings to questions of behavior, free will, and responsibility. In “Redirect: The Surprising New Science of Psychological Change,’’ Timothy D.
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Surviving Holiday Parties When You Have Social Anxiety
Yahoo!: Socializing is a major part of the holiday season, but many people find it difficult. If you suffer anxiety or feel tongue-tied at festive gatherings, here are some helpful tips from Martin Antony, a psychology professor at Ryerson University in Toronto. First, some advice about making conversation. Smile and make eye contact. Be approachable and open to conversation. Join an ongoing conversation, ideally with a group discussing a topic that interests you. Ask questions and be an active listener. Try not to simply avoid going to parties altogether. Avoiding fearful situations will only cause your anxiety to increase over time, Antony said.
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How to handle an angry boss
CBS News: New research from a team of Stanford researchers shows that the state of mind in which a person listens to an angry outburst has a big effect on whether or not they actually get upset. It gives some clues to help anyone lessen the impact of being yelled at, either by an angry boss or an angry spouse. A common technique often recommended by cognitive-behavioral therapists tries to give people a different framework through which to view an angry person. So if someone is yelling at you, you might tell yourself that they've just received some bad news about their job or about a family member, and are now taking it out on you.
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Popping a multivitamin can lead to debauchery
msnbc: Taking supplements may lead to poorer health, not because of what they do to your body, but what they do to your mind. When people take supplements they get a false sense of invulnerability, a new study shows. And that can translate into a greater tendency to head down the path of risky behavior. The intriguing study published in Psychological Science, found that people didn’t even need to be given real supplements for this devil-may-care attitude to develop – they just needed to be told they were swallowing something healthful. Read the full story: msnbc
