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Why Healthy Eaters Fall for Fries
The New York Times: LAST Tuesday, Connor Moran, a limit-the-red-meat, increase-the-greens, eat-salad-for-lunch kind of guy, stopped into a Bronx Dunkin’ Donuts for his usual black coffee, no sugar, no cream. He walked out with a sandwich of egg and bacon between two halves of a glazed doughnut. Such is the puzzle of the food industry: American consumers, even otherwise healthy ones, keep choosing caloric indulgences rather than healthy foods at fast-food restaurants. Public health officials have been pushing fast-food restaurants to offer more nutritious foods to help combat excess weight in the United States, where more than one-third of American adults are obese.
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A (New And Revised) Silver Linings Playbook
The Huffington Post: The Serenity Prayer is the cornerstone of many addiction recovery programs, including Alcoholics Anonymous. Borrowed from the theologian Reinhold Niebuhr, it is most often recited this way today: "God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference." ... But psychological scientist Iris Mauss, of UC Berkeley, doesn't believe that cognitive reappraisal tells the whole story. Aren't there circumstances, she wondered, when such a coping strategy is self-defeating, when acceptance and reappraisal keep us from taking charge of our lives?
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50 Shades of Gray Matter
The Chronicle of Higher Education: You’ve seen the headlines: This is your brain on God, envy, cocaine. And you’ve seen the evidence: slices of brain with Technicolor splotches lit up like the Las Vegas Strip. On average, one new book about the brain appears every week. In universities, new disciplines of neuroeconomics, neuroaesthetics, and neurolaw are flourishing. “If Warhol were around today, he’d have a series of silkscreens dedicated to the cortex; the amygdala would hang alongside Marilyn Monroe,” one observer quipped. It is easy to see why the brain is a hot commodity.
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Why Stage Parents Push Their Kids
TIME: In the first study to experimentally investigate the phenomenon, researchers say it’s the unfulfilled ambitions of moms and dads that fuel their pushy parenting. Tigers moms and sports dads, according to the investigation published in the journal PLOS One, are trying to mitigate their own failures by living through their children.
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How Reading Makes Us More Human
The Atlantic: A battle over books has erupted recently on the pages of The New York Times and Time. The opening salvo was Gregory Currie's essay, "Does Great Literature Make Us Better?" which asserts that the widely held belief that reading makes us more moral has little support. In response, Annie Murphy Paul weighed in with "Reading Literature Makes Us Smarter and Nicer." Her argument is that "deep reading," the kind of reading great literature requires, is a distinctive cognitive activity that contributes to our ability to empathize with others; it therefore can, in fact, makes us "smarter and nicer," among other things.
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Using Money to Buy Happiness
Scientific American: We live in America with two bits of contradictory received wisdom — that you’d be a lot better off if you made more money, and that money can’t buy you happiness. Now two scholars suggest another way of thinking about the relationship between cash and joy: To a large degree, how you spend is just as important as how much you spend. Michael Norton, an associate professor at Harvard Business School and coauthor – with Elizabeth Dunn – of Happy Money: The Science of Smarter Spending, answered questions from Mind Matters editor Gareth Cook. Read the whole story: Scientific American