What If You Could Just ‘Forget’ to Bite Your Nails?
July 28, 2014
New York Magazine:
A bad habit can feel so automatic that it can be hard to even realize you’re doing it, which makes quitting the behavior feel impossible. But what if you could just will yourself to “forget” to bite your nails, or crack your knuckles, or snack late at night?
That’s the gist of a new paper in Psychological Science, which was recently featured in the British Psychological Society’s Research Digest. The methodology is a little complicated, but, essentially, the German researchers instilled a habit into their participants, and then changed the rules of the game, requiring them to forget that newly learned behavior.
Read the whole story: New York Magazine
APS regularly opens certain online articles for discussion on our website. Effective February 2021, you must be a logged-in APS member to post comments. By posting a comment, you agree to our Community Guidelines and the display of your profile information, including your name and affiliation. Any opinions, findings, conclusions, or recommendations present in article comments are those of the writers and do not necessarily reflect the views of APS or the article’s author. For more information, please see our Community Guidelines.
Please login with your APS account to comment.