From: NPR
We’ve Got Resolutions All Wrong
January 6, 2016
NPR:
This weekend, Facebook’s “Memories” reminded me of a post from Jan. 2, 2009: “Tania Lombrozo is generating New Year’s resolutions…that look a lot like last year’s.”
I could, unfortunately, post the same again today. In fact, one of my resolutions for 2015 — to be smart about my smartphone — was shared here last year on 13.7, and I can report pretty imperfect success.
I’m surely not alone in failing to achieve my resolutions: How many people resolve to eat healthier diets and to exercise more regularly, year after year? It’s an unfortunate reality that good intentions aren’t enough to bring about good behavior, especially when that behavior is hard.
Read the whole story: NPR
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