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Know Thyself: How Mindfulness Can Improve Self-Knowledge
Mindfulness -- paying attention to one’s current experience in a non-judgmental way -- might help us to learn more about our own personalities, according to a new article published in the March 2013 issue of Perspectives on Psychological Science, a journal of the Association for Psychological Science. Recent research has highlighted the fact that we have many blind spots when it comes to understanding our patterns of thinking, feeling, and behaving. Despite our intuition that we know ourselves the best, other people have a more accurate view of some traits (e.g., intellect) than we do.
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Events in the Future Seem Closer Than Those in the Past
People experience time as if they’re moving toward the future and away from the past We say that time flies, it marches on, it flows like a river -- our descriptions of time are closely linked to our experiences of moving through space. Now, new research suggests that the illusions that influence how we perceive movement through space also influence our perception of time. The findings provide evidence that our experiences of space and time have even more in common than previously thought.
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Babies Prefer Individuals Who Harm Those That Aren’t Like Them
Infants as young as nine months old prefer individuals who are nice to people like them and mean to people who aren’t like them, according to a new study published in Psychological Science, a journal of the Association for Psychological Science. In our social lives, we tend to gravitate toward people who have things in common with us, whether it’s growing up in the same town, disliking the same foods, or even sharing the same birthday. And research suggests that babies evaluate people in much the same way, preferring people who like the same foods, clothes, and toys that they like. This preference helps us to form social bonds, but it can also have a dark side.
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Frustration May Increase Attraction to Violent Video Games
Denying people the opportunity to engage in stealing, cheating, and other taboo behaviors may lead them to seek out violent video games as a way of managing their frustration.
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Emotion-Health Connection Not Limited to Industrialized Nations
In fact, UC Irvine study finds phenomenon more marked in developing countries Positive emotions are known to play a role in physical well-being, and stress is strongly linked to poor health, but is this strictly a “First World” phenomenon? In developing nations, is the fulfillment of basic needs more critical to health than how one feels? A new study shows that emotions do affect health around the world and may, in fact, be more important to wellness in low-income countries. The study, published in Psychological Science, a journal of the Association for Psychological Science, is the first to examine the emotion-health connection in a representative sample of 150,000 people in 142 countries.
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New Research on Aging From Psychological Science
Read about the latest research on cognitive and perceptual processes in aging published in Psychological Science. Distraction Can Reduce Age-Related Forgetting Renée K. Biss, K. W. Joan Ngo, Lynn Hasher, Karen L. Campbell, and Gillian Rowe Can distraction improve memory in older adults? Older and younger adults studied a list of words and then performed a working memory task in which half of the original words appeared as distractors. Participants were then asked to recall as many words as they could from the original word list. Older adults had better memory for words from the list that had been repeated in the working memory task.
