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Feeling Young at Heart Comes With Well-Being Benefits
Podcast: Markus Wettstein of Humboldt University of Berlin joins this episode to discuss subjective age and its implications for health benefits, general well-being, and possible cross-cultural differences.
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Cognitive Psychologist Endel Tulving Shed Light on How Human Memory Functions
University of Toronto psychologist Endel Tulving came up with numerous paradigm-shifting theories about how memory functions, and backed them up years later using human studies. “He was one of the very top scientists of memory in the last hundred years,” says his colleague Fergus Craik, a neuropsychologist and University of Toronto professor emeritus. “He got us to understand memory in the way we think of it today.” In his most-cited work, a chapter from the 1972 book Organization of Memory, which he co-edited, Dr.
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Is Mental Time Travel Good for Us?
In our fast-paced modern lives, we are increasingly encouraged to stop and focus on the present. And there are tangible advantages. Studies on the effects of mindfulness and meditation — practices that gear people’s cognitive capacities towards the present moment — have pointed to reduced stress, increased focus and less emotional reactivity. As a result, mindfulness has become a billion-dollar industry that promises to alleviate all manner of psychological ills.
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The New Science on Making Healthy Habits Stick
Any healthy choice seems doable for a day. Building consistent good habits around exercise, sleep and nutrition in the long term is harder. Recent research is uncovering how long it takes to cement different kinds of habits—and gives fresh insight into how to make them stick.
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Alan Kraut-Jane Steinberg Family Fund Showcases Public Benefit of Psychological Science
APS is excited to share that the Alan Kraut-Jane Steinberg Family Fund has donated $100,000 to support an APS Annual Convention plenary session showcasing how psychological science contributes to the public good.
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Endel Tulving, Whose Work on Memory Reshaped Psychology, Dies at 96
Endel Tulving, whose insights into the structure of human memory and the way we recall the past revolutionized the field of cognitive psychology, died on Sept. 11 in Mississauga, Ontario. He was 96. His daughters, Linda Tulving and Elo Tulving-Blais, said his death, at an assisted living home, was caused by complications of a stroke. Until Dr. Tulving began his pathbreaking work in the 1960s, most cognitive psychologists were more interested in understanding how people learn things than in how they retain and recall them.
