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"I feel your disease"
Make no mistake. Flu season isn’t over. I was in my doc’s office the other day for something routine, and he’s still pushing the H1N1 vaccine. I don’t know why the other patients were in the waiting room, but I do know a few of them were sniffling and sneezing. There was a video on the TV about the importance of hand washing during flu season, to prevent the spread of germs. My throat started to feel a little sore. I’m fine. I apparently escaped without exposure to anything sickening. But my mind was on high alert the entire time I was there. Such waiting room vigilance is not unusual, and indeed has long been recognized as a kind of behavioral immune system.
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The ironic power of stereotype
Brent Staples is an editorial writer for the New York Times and a University of Chicago-trained psychologist. He is also African-American, and back in the 70s, when he was doing his graduate studies, he discovered that he could threaten white people simply by walking down the streets of his Hyde Park neighborhood. When white couples saw him coming, especially at night, they would lock arms, stop all conversation, and stare straight ahead. Sometimes they would cross to the other side of the street. The white Chicagoans were obviously being influenced by the stereotype of the dangerous young black man. But the more sinister effects of the stereotype were on Staples himself.
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The ironic power of caricature
Brent Staples is an editorial writer for the New York Times and a University of Chicago-trained psychologist. He is also African-American, and back in the 70s, when he was doing his graduate studies, he discovered that he could threaten white people simply by walking down the streets of his Hyde Park neighborhood. When white couples saw him coming, especially at night, they would lock arms, stop all conversation, and stare straight ahead. Sometimes they would cross to the other side of the street. The white Chicagoans were obviously being influenced by the stereotype of the dangerous young black man. But the more sinister effects of the stereotype were on Staples himself.
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Measuring the Suicidal Mind
People who are contemplating killing themselves often conceal their suicidal thoughts, but scientists have adapted a widely used implicit association test to predict a person’s suicide risk.
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Spinning class, the scarcity heuristic, and me
I go to a spinning class a couple mornings a week, and it’s hard. Sometimes my quads burn and I don’t feel like spinning anymore. So over time I’ve developed some psychological tools that help me keep my head down and get the most out of my morning workouts. One of these tools is based on the so-called “scarcity and value heuristic.” Heuristics are the mind’s automatic, hard-wired habits. They are ancient and powerful and, for the most part, unrecognized. The scarcity heuristic is the brain saying, if something is rare, it must be good. The value heuristic says, if I really desire something, it must be scarce.
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Dog tired: What our hounds can teach us about self-control
We humans have much more self-discipline than other animals. We can and do set goals—losing 25 pounds, going to college—and then go without certain pleasures to achieve those goals. We’re far from perfect at this, but there’s no question that better self-control sets us apart from more lowly beasts. Scientists have long argued that delaying gratification requires a sense of “self.” Having a sense of personal identity allows us to compare what we are today, at this very moment, with what we want to be—an idealized self. Aspiring to this idealized self is what fosters uniquely human self-control powers. Well maybe—or maybe not.