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The Vitamin Paradox: Do Nutritional Supplements ‘License’ Unhealthy Behavior?
Huffington Post: Last night I had a chocolate milkshake for dinner. I don't eat like this all the time, but often enough. I eat lots of salads, but I also eat cheeseburgers. And if I'm tired I eat pretzels or skip eating entirely. In short, I'm far from a nutritional purist. But I take a multivitamin every day and have for as long as I can remember. I figure it's the least I can do for my personal health, plus it's easy and fairly cheap. I guess I'm hedging my bets. And I'm not alone: Sales of nutritional supplements have grown dramatically over the past decade or so and now total more than $20 billion a year. More than half of Americans take some kind of vitamin pill.
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Nickelodeon offers 90s nostalgia with Kenan and Kel, All That and more
The Washington Post: For a contingent of Americans born between 1975 and 1992, Monday night is going to be a childhood fantasy fulfilled. Starting at midnight, Nickelodeon is digging into the archives and airing four classic shows in a block of neatly packaged programming: “The ’90s Are All That.” Go ahead and watch a promo, the one with Kenan Thompson sitting on that bright, orange sofa. Yes, he is on the Snick couch. The Snick couch. “The good old Snick couch!” Thompson is as excited as you are. “That brought back so many memories for me, immediately. Years and years of it, all around that couch.
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Mistakes are more tolerated if you’re the right gender for the job
Financial Post: In these modern times, people can have jobs that weren’t traditionally associated with their genders. Men are nurses; women are chief executives. A new study examines perceptions of people in high-powered jobs and finds that they’re likely to be judged more harshly for mistakes if they’re in a job that’s not normally associated with their gender. ”The reason I got interested is, there was so much talk about race and gender barriers being broken,” says Victoria Brescoll, a psychological scientist at Yale University and first author of the study.
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Kindness is in our genes: How desire to do good deeds is hard-wired into us by evolution
Daily Mail: Tipping waiters is hard-wired into our brains, according to scientists. Theories of evolution suggest we should incur a cost only if there’s a prospect of receiving something in return, but researchers say generosity evolved from simple co-operation. They believe humans have evolved to think it’s better to take the risk of being generous and getting nothing in return than destroying a potentially beneficial future relationship by being stingy. Read more: Daily Mail
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Exageramos las alegrías de ser padres para sentirnos menos deprimidos?
CNN Mexico: Todos los padres coinciden en que tener hijos es una bendición... cuando están dormidos. Esta es una broma frecuente entre los padres, quienes por más que gocen a sus hijios, saben que es una pesadilla vivir con ataques de gritos, narices escurriendo, batallas a la hora de dormir, tareas escolares, pañales y ropa sucia. Sin mencionar las cuentas del banco. En marzo pasado una investigación concluyó que tener hijos es poco redituable financieramente hablando (lo sabe cualquiera que haya visto el costo de una caja de pañales o las tarifas de cualquier colegio o guardería) y —lo inédito— que es frecuente que los padres se desilusionen. Read more: CNN Mexico
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A Positive Attitude May Protect You from Heart Problems and Even Stroke
Seattle Post Intelligencer: It’s not far-fetched to think that optimistic people are not only happier but also healthier. Some scientists now believe that keeping a positive attitude may even reduce the risk of heart disease and stroke. “Past research has linked optimism with a range of health benefits, including cardiovascular outcome,” said Eric Kim, a doctoral student in clinical psychology at the University of Michigan and lead author of a study that was recently published in the medical journal, “Stroke,” a publication of the American Heart Association. What always remained a mystery is exactly how a sunny temperament affects a person’s health. Read more: Seattle Post Intelligencer