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When “Om” Sounds Like “I’m”: Mindfulness and the Context of Self
Mindfulness, when practiced outside of the context of interdependence, may encourage people to advance personal well-being instead of prosocial goals.
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Why Emotional Intelligence Takes a Dive Among the Affluent
For years, social psychologists knew those with high socioeconomic status read the emotions of others poorly. But a June 2021 study in Social Psychological and Personality Science found when people experience economic inequality, they develop a more competitive mindset and, as a result, their emotional intelligence decreases. “There’s more to gain and more to lose when there’s more inequality; people become more self-focused,” says study co-author Steven Heine, a social psychologist at the University of British Columbia. Generally, nobody wants to be at the bottom of the socioeconomic ladder, he says.
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Under the Cortex: Top 10 in 2021
Looking back on the year that was, APS’s Charles Blue and Ludmila Nunes discuss the top stories from the world of psychological science in 2021.
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Gift Giving: Is It Really the Thought That Counts? Psychologists Weigh In.
As I scrolled through a friend’s Secret Santa wish list recently, I felt conflicted. I’ve always believed that a good gift requires thought and effort. If I just got him something on his wish list, would he think I didn’t care enough to try to come up with the perfect present on my own? If I put in minimal thought, would he like the present less? The answer is no, according to research. In fact, focusing on adages, such as “It’s the thought that counts,” isn’t necessarily the best approach to gift giving.
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Spark Creativity with Thomas Edison’s Napping Technique
Thomas Edison was famously opposed to sleeping. In an 1889 interview published in Scientific American, the ever energetic inventor of the lightbulb claimed he never slept more than four hours a night. Sleep was, he thought, a waste of time. Yet Edison may have relied on slumber to spur his creativity. The inventor is said to have napped while holding a ball in each hand, presuming that, as he fell asleep, the orbs would fall to the floor and wake him. This way he could remember the sorts of thoughts that come to us as we are nodding off, which we often do not recall. Sleep researchers now suggest that Edison might have been on to something.
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A Youth Mental Health Crisis Was Already Brewing. The Pandemic Made It Worse, Surgeon General Says.
The situation painted across the U.S. surgeon general’s 53-page advisory is dire. Compared with 2019, emergency room visits for suicide attempts rose 51 percent for adolescent girls in early 2021. Among boys, there was a four percentage point increase. Depression and anxiety doubled during the coronavirus pandemic, with 25 percent of youths experiencing depressive symptoms and 20 percent suffering anxiety symptoms, according to the report published Tuesday. ...
