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The Trustworthiness of an Inmate’s Face May Seal His Fate
A criminal defendant’s face may determine the severity of the sentence he receives, a study using photos and sentencing data of inmates shows.
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Chatting Before Negotiations Benefits Men More Than Women
Psychological scientists find that a bit of schmoozing may help men—but not women—walk away from a negotiation with a better deal, as well as better long-term business relationships.
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Here’s the Best Way to Make Your Exercise Habit Stick
TIME: It’s not always easy to convince yourself to exercise after a long day of work. (Ok, it’s never easy.) But people who consistently manage to do it may be using a simple trick—whether they realize it or not—according to a new study published in the journal Health Psychology. The most consistent exercisers, researchers found, were those who made exercise into a specific type of habit—one triggered by a cue, like hearing your morning alarm and going to the gym without even thinking about it, or getting stressed and immediately deciding to exercise. “It’s not something you have to deliberate about; you don’t have to consider the pros and cons of going to the gym after work,” explains L.
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Brain Scientist: How Pixar’s ‘Inside Out’ Gets One Thing Deeply Wrong
Wbur: Pixar’s “Inside Out” is the latest in a long tradition of animated entertainment that teaches us about science. Chemistry, as I learned from Saturday morning cartoons, is about mixing colorful, bubbling liquids in test tubes until they explode. “Roadrunner and Coyote” cartoons—those fine nature documentaries—taught me physics: If you run off a cliff, you’ll hang in mid-air until the unfortunate moment that you look down. Computer science is apparently about robots that kill you. And now, with “Inside Out,” we finally have cartoon neuroscience. Your brain, it turns out, is populated with characters for each emotion, and they press buttons to control your expressions.
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How to Maximize Your Vacation Happiness
New York Magazine: The sad thing about vacations is that they end. However much fun you’re having at the beach or carving down a ski mountain or at your sustainable carbon-neutral ecolodge in the rainforest, the specter of your trip home and the resumption of normal day-to-day annoyances is always right there. And as Jennifer Senior pointed out last year, there is indeed a fair amount of research showing that shortly after you return from a vacation, your happiness level bounces back to where it was beforehand.
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A New You: Behavior Change May Drive Personality Change
Do you want to be more productive at work? Do you want to stop worrying so much, or to be more compassionate toward others? If so, you’re not the only one — judging, that is, by the number of self-help books and seminars that tout personality-change regimens. But what does it really take to alter your personality? In a 2014 article published in the European Journal of Personality, researchers Marie Hennecke (University of Zurich), Wiebke Bleidorn (University of California, Davis), Jaap Denissen (Humboldt-University Berlin), and Dustin Wood (Wake Forest University) presented a framework describing three preconditions for self-directed personality change.
