From: Huffington Post
Food Cravings: Understand Them to Control Them
June 29, 2011
Huffington Post:
We’ve all experienced food cravings, the feeling that we don’t just want to eat something — we want something very specific. Researchers at Tufts University found that the types of foods people crave are individual, but generally speaking, people crave foods that are high in calories. For a better understanding of food cravings, it’s important to understand what influences our cravings and what we can do to control them.
Read more: Huffington Post
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