From: NPR
Ellen Langer: Mindfulness And The Power Of Thought
December 5, 2014
NPR:
Harvard psychologist Ellen Langer is known as the “mother of mindfulness.” Her research focuses on the many benefits of purposefully paying attention,and in contrast,the psychological and professional costs of thought patterns that limit awareness. Ellen Langer describes what it takes to become more mindful and why it can have such profound effects on our health, ability to learn and overall well-being. Please join us for a conversation with Ellen Langer on harnessing the power of thought.
Hear the whole story: NPR
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