Members in the Media
From: Huffington Post

A Simple Weight Loss Strategy. Really. Maybe.

January 4, 2012
Tags:
Log in to Save for Later

Huffington Post:

Dieting and weight control are really pretty simple. We gain weight and have trouble losing it because we eat too much and move too little. If we can switch that around, most of us should be able to maintain a sensible weight without resorting to unhealthy gimmicks.

But that’s just the biology of weight control. What about the psychology? Why do we habitually take in too many calories, even when we know those calories are a ticket to obesity and all sorts of chronic diseases?

Read the full story: Huffington Post

More of our Members in the Media >

News > A Simple Weight Loss Strategy. Really. Maybe.

APS regularly opens certain online articles for discussion on our website. Effective February 2021, you must be a logged-in APS member to post comments. By posting a comment, you agree to our Community Guidelines and the display of your profile information, including your name and affiliation. Any opinions, findings, conclusions, or recommendations present in article comments are those of the writers and do not necessarily reflect the views of APS or the article’s author. For more information, please see our Community Guidelines.

Please login with your APS account to comment.

Login