7 Quick Ways to Relieve Stress
August 21, 2012
Washingtonian:
There’s some truth to this common phrase. People who smile while performing a stressful task are more likely to have lower heart rates afterward, according to a recent study published in Psychological Science. That goes for fake smiles, too; those who were forced to smile (using chopsticks, of all things) also reported a positive effect afterward.
Read the whole story: Washingtonian
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