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The Mindset That Brings Unlimited Willpower
We all face demanding days that seem designed to test our self-control. Perhaps you are a barista, and you have some particularly rude and demanding customers, but you manage to keep your poise throughout. Or maybe you are finishing an important project and you have to remain in quiet concentration, without letting your attention slip to other distractions. If you are on a diet, you might have spent the past few hours resisting the cookie jar while the sweet treats silently whisper “eat me”. In each case, you would have relied on your willpower, which psychologists define as the ability to avoid short-term temptations and override unwanted thoughts, feelings or impulses.
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New Content From Perspectives on Psychological Science
A sample of articles on the COVID-19 pandemic’s impact on mental health, children’s referential informativeness, the benefits, barriers, and risks of big-team science, peer-victimization research, complex racial trauma, and much more.
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Similarities in Human and Chimpanzee Behavior Support Evolutionary Basis for Risk Taking
Research suggests that findings about human risk preferences also apply to risk-taking in chimpanzees, our closest evolutionary ancestor in the animal kingdom.
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Top 10 Articles of 2022: Opinionated Fetuses! Cheating Spouses! And Much More
Podcast: Do fetuses care what their mothers eat? When do spouses cheat? Some of the top articles published in the APS journals in 2022 explored these questions and much more.
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2022’s Top Research Includes Flavor-Sensitive Fetuses and Less-Lonely Older Adults
The most impactful psychological science research published in 2022 reveals that new understandings of human behavior continue to resonate with wide audiences.
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Wharton Professor Adam Grant Makes Case for Four-Day Week
Executives looking to boost productivity on their teams might want to consider an experiment: cutting a day of work from the week. A four-day workweek could increase employee wellbeing while improving the pace of work inside companies, said Adam Grant, an organizational psychologist at the Wharton School of the University of Pennsylvania. Speaking at The Wall Street Journal’s CEO Council Summit Tuesday, Mr. Grant said that when companies ran pilots of four-day weeks, many found that company performance either improved or was sustained, while employees became more focused. ...