From: St. Louis Public Radio
As New Year’s resolutions begin to fade away, what are the best ways to ensure new habits stick?
February 9, 2017
St. Louis Public Radio:
Another January 1 has come and gone. Now we’ve entered the doldrums of February. So, how are those New Year’s resolutions going?
On Monday’s St. Louis on the Air, we discussed how to form habits that actually stick with Henry “Roddy” Roediger, a Washington University psychology professor. Roediger is co-author of “Make It Stick: The Science of Successful Learning.”
Read the whole story: St. Louis Public Radio
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